Abhyanga (Warm Herbal Oil Massage)
Relieves muscular fatigue, improves skin tone, increases lymphatic drainage, balances nervous Vata, and aids sleep.
Janu Basti (Knee Joint Therapy)
Reduces knee stiffness, lubricates joint spaces, relieves arthritis pain, and strengthens knee ligaments.
Nasya (Nasal Administration of Herbal Oils)
Relieves chronic sinusitis, reduces allergies, mitigates migraines, improves mental clarity, and balances Prana Vata.
Shirodhara (Continuous Liquid Stream)
Calms mental stress, alleviates chronic headaches, reduces hair fall, stabilizes anxiety, and cures insomnia.
Udvartana (Herbal Powder Scrub Detoxing)
Reduces cellulite, aids weight management, tones muscles, eliminates body odor, and exfoliates dead skin cells.